Easy Homemade Chicken Fries – %

You don’t have to go to burger king anymore to get pleasure from rooster fries anymore. You can go away the vegetable oil and excessive carb breading behind with out lacking out in your favourite quick meals! We have recreated rooster fries in a low carb model with all the flavour of the unique model. Easy to make in bulk and nice to your whole household – take a look at the video on methods to make them tonight!

Fast Food Alternatives!

We all know that feeling – once you’re driving residence from work or out on the weekend and pull as much as the drive-through window along with your actual order already in thoughts. If you’ve been that particular person, she or he should linger inside you, prefer it does for us then you definitely need some good options!

If you haven’t take a look at our first cookbook, Keto Made Easy, chances are you’ll wish to solely for the take-out part. If you may have it and wish extra then it is best to give the next a strive:

Easy Homemade Chicken Fries


  • Trim ends off rooster tenders to sq. them up. Cut every tender in half, then in half once more, creating four skinny “fries”.

  • Add crushed pork rinds, paprika, onion and garlic powders, salt, pepper and almond flour to a big shallow bowl or plate.

  • In a bowl add the egg and cream and beat till absolutely included.

  • Place rooster strips one after the other first within the egg combination after which straight into the flour pork rind combination. Coat every rooster strip fully, persevering with till all are breaded.

  • Heat ¼-inch oil in a big skillet set over medium-excessive warmth. Add half the rooster fries and prepare dinner till golden on one aspect, about three minutes. Flip and prepare dinner till golden on the opposite aspect, one other 2 minutes.

  • Transfer to a paper towel-lined plate and repeat with the remaining rooster, including
    extra oil if wanted.

  • Serve instantly. Best saved in an air tight container within the fridge as much as 5 days.


Net Carbs: 2g Servings Size: 1 servings Yields: 6 servings

Nutrition Facts

Easy Homemade Chicken Fries

Amount Per Serving

Calories 310 Calories from Fat 225

% Daily Value*

Fat 25g38%

Carbohydrates 3g1%

Fiber 1gfour%

Protein 20g40%

* Percent Daily Values are based mostly on a 2000 calorie weight loss program.