Garlic Cheese Sticks – WickedStuffed Keto Recipe Blog


Garlic bread is my jam, I’ve made it a number of instances, together with a cauliflower crust breadstick model, however this recipe, which was not too long ago printed in Newsweek, is all in regards to the cheese. Instead of twiddling with the added carbs and stress of cauliflower, these dangerous larry’s are pure cheese and spice, and tremendous simple to make (simply you should definitely have parchment paper so that they don’t stick).

Next time you’re chowing down on some keto tomato sauce-drenched veggie noodles, pair them with these protein-wealthy garlic cheese sticks to curb your breadstick cravings whereas filling out your protein macros for an entire meal with a decrease protein fundamental dish. They’re brushed with butter and have a double punch of parmesan for the final word aspect.

garlic cheese sticksGarlic Cheese Sticks Recipe

Servings: four

Prep Time: 5 minutes | Cook Time: 20 minutes | Total Time: 25 minutes

Nutritional Facts: 3g Net Carbs  | 232 Calories |  19g Fat | 3g Carbs |  14g Protein | 0g Fiber 

Ingredients:

  • 2 cups entire milk shredded mozzarella cheese
  • 1 tbsp minced garlic
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 1 tbsp salted butter
  • 1 tbsp & ¼ cup grated parmesan cheese

Steps:

  1. Preheat oven to 400 levels, then line a small baking sheet (9”x13”) with parchment paper, leaving somewhat outdoors, so you possibly can simply elevate out when finished.
  2. Spread out mozzarella cheese evenly. Add garlic, Italian seasoning, salt, 1 tbsp parmesan cheese and shuffle till combined. 
  3. Bake within the oven for about 20 minutes, or till moisture has baked out, and cheese seems to be crispy all through.
  4. Remove from oven, and elevate cheese from pan utilizing parchment, and place on a cool floor. Brush with butter, and sprinkle with remaining parmesan cheese. Use a pizza cutter to slice into eight cheese sticks, then slice down the center the alternative solution to make 16 dippable sticks. Serve with marinara as a aspect, or alongside veggie noodles. 

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Garlic Cheese Sticks

garlic cheese sticks

Next time you’re chowing down on some sauce-drenched veggie noodles, pair them with these protein-wealthy garlic cheese sticks to curb your breadstick cravings whereas filling out your protein macros for an entire meal with a decrease protein fundamental dish. They’re brushed with butter and have a double punch of parmesan for the final word aspect.

  • Author: Amanda C. Hughes
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 16 cheese sticks 1x
  • Category: Sides

Scale

Ingredients

  • 2 cups entire milk shredded mozzarella cheese
  • 1 tbsp minced garlic
  • 1 tsp italian seasoning
  • 1 tsp salt
  • 1 tbsp salted butter
  • 1 tbsp & ¼ cup grated parmesan cheese

Instructions

  1. Preheat oven to 400 levels, then line a small baking sheet (9”x13”) with parchment paper, leaving somewhat outdoors, so you possibly can simply elevate out when finished.
  2. Spread out mozzarella cheese evenly. Add garlic, italian seasoning, salt, 1 tbsp parmesan cheese and shuffle till combined. 
  3. Bake within the oven for about 20 minutes, or till moisture has baked out, and cheese seems to be crispy all through.
  4. Remove from oven, and elevate cheese from pan utilizing parchment, and place on a cool floor. Brush with butter, and sprinkle with remaining parmesan cheese. Use a pizza cutter to slice into eight cheesesticks, then slice down the center the alternative solution to make 16 dippable sticks. Serve with marinara as a aspect, or alongside veggie noodles.

Nutrition

  • Serving Size: four Cheese Sticks
  • Calories: 232
  • Fat: 19g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 14g

Keywords: Garlic Cheese Sticks

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This recipe was first printed in Newsweek’s particular keto version.

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