Homemade Keto Creamer – KetoConnect

Whether you’re on a keto eating regimen or not, a morning espresso is fairly normal for most individuals. Some prefer it black, some prefer it bulletproof, and quite a bit prefer it simply with a splash of cream. Store purchased lotions, nonetheless, will be stuffed with sugar and pointless thickening brokers, so why not make your personal at dwelling! This keto creamer recipe takes lower than 5 minutes to make and will be made in bulk so as to add to your espresso all week or month lengthy. It’s easy, flavorful, funds pleasant and precisely what’s in it.

How Do You Take Your Coffee?

For busy mornings or days you simply aren’t hungry a fast espresso will do the monitor. If you’re on a keto eating regimen, that’s possible the case for you. This keto creamer may also help make your mornings even simpler and you may even make it and retailer it within the fridge at work. Add it to our bulletproof espresso recipe or to keto Starbucks drink!

However, if breakfast is your factor we’ve bought a ton of nice recipes for you from our macro pancakes to our low carb breakfast casserole! Give our meals weblog a browse and tell us what you’re favourite recipe is.

Keto Creamer


  • Add the cream and the powdered erythritol to a sauce pan and warmth over medium warmth.

  • Stir till dissolved fully, about 2-three minutes.

  • Remove from warmth. Add in vanilla extract and stevia extracts. Let cool.

  • Store in glass container in fridge as much as one month.


Serving Size: 2 tbsp Yields: eight servings Net Carbs: 1g

Nutrition Facts

Keto Creamer

Amount Per Serving

Calories 104 Calories from Fat 99

% Daily Value*

Fat 11g17%

Carbohydrates 1gzero%

Protein 1g2%

* Percent Daily Values are primarily based on a 2000 calorie eating regimen.