So this week I’m stocked up on Herbal Water (love that stuff) and carbonated water. Another purpose why final time’s induction into keto didn’t work was that I gave myself an ulcer by ingesting an excessive amount of carbonated water. Go determine. This time round I’m going to attempt some new keto drinks, restrict the carbonation, and cease consuming water out of a lot plastic. The faucet water and the Brita can’t be that unhealthy, can it?
Have any extra solutions for keto drinks? I welcome new concepts so as to add to my record, however right here’s what I’ve acquired thus far:
– Ayala’s Herbal Water (I like the ginger lemon one – and sure it truly is that costly even in shops)
– Carbonated flavored waters (naturally flavored, no faux flavors or sugars) – Polar makes good ones.
– Whiskey/Bourbon/Scotch… I imply technically no alcohol is keto-friendly, however whiskey IS carb free should you’re out in town.
– Sassy Water (infuse water with ginger, lemon, mint leaves, and cucumber). You also can premake ice cubes like these to taste your water:
At a convention, I attended I found that they’d lime and strawberry infused water which was ahhh-mazing. I made a decision to recreate it and it’s only one internet carb per serving for guilt-free hydration.
What are your favourite keto drinks? Share them with our readers within the feedback.
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